You just got done with your Thanksgiving meal. You are on a new “fad diet” that is completely fiber free and recommends individuals to limit the grams of digestible carbohydrates to exactly 66 grams per day. But, you just realized that you consumed 1,481 calories from carbohydrates!!! How many grams of “extra” carbohydrates did you consume beyond the recommendation?
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You just got done with your Thanksgiving meal.
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