1.
Vitamin E serves as an important:
|
a. Provitamin |
c. Antioxidant |
|
b. Fat burner |
d. Antivitamin |
2. Of
the following, please identify the food that could be the only
natural source of Vitamin B12.
|
a. Spinach |
d. Kidney beans |
|
b. Bananas |
e. Steak |
|
c. Whole wheat bread |
3. Which
of the following is NOT one of the functions of vitamin C?
|
a. Protects against infections |
c. Antioxidant |
|
b. ¯risk of hypertension |
d. Maintains body structure |
4.
Vitamins provide a major source of calories for humans on a daily
basis.
|
a. True |
b. False |
5. A
vitamin that plays a crucial role in vision is:
|
a. Vitamin A |
c. Folate |
|
b. Vitamin B6 |
d. Vitamin D |





